Picture-ecotherapy-heartwood-path
– Heartwood Path Waypoint 2.48 –

Evoking

picture-life-coach-don-pierce-saying-Visualize
Picture beach coast waves quote Visualization is a twofold process of introspection and imagination
Picture clear ocean underwater quote By adding introspection to the visualization of expansion and contraction one may conclude that there is consciousness and bliss in empty space
Picture cliff with blue sky words By focusing on the expansion, contraction and emptiness of all things––from you yourself to the universe––the sense of oneness will naturally grow
Picture communing with nature eco psychology activity To examine how you relate to nature, commune with nature* and then watch television, (a perverse interaction), take a day hike in a park near your home (a domestic interaction), or embark on a three-day trip to a wilderness area (a wild interaction).
*Click here to read more. (Members-only)

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